Plant-Based Ice Cream

Ingredients

5 ripe and frozen organic bananas
2 cups organic pitted cherries
1 1/2 teaspoons Organic alcohol free vanilla extract
1/2 cup of sliced almonds (or any nut of your choice)
1/4 cup unsweetened almond milk (only if needed)

Directions

Peel and dice 5 bananas and pit 2 cups of cherries. Combine bananas and cherries and freeze overnight. When ready to use, take out of the freezer and wait approximately 10 minutes until you are able to remove the fruit and transfer to a blender or food processor (fruit should still be frozen). After transferring to the blender or food processor, blend together until the mixture becomes crumbly. Then, add your vanilla extract and almonds and continue to blend until you get a creamy texture. If your blender is having a hard time, add 1/4 cup of unsweetened almond milk. After this is finished, you can enjoy right away or store in the freezer for later!

“Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet.” ~Ministry Of Healing page 296

Genobia Simpson

Genobia Simpson

Genobia is a wife and mother, and her duty has always been in the kitchen. But now, as the Lord has given her a greater understanding of what it means to live a healthy lifestyle, she is able to supply nutritious meals and natural remedies (when necessary) for her family. She now has a great passion to share this wonderful truth with others who may not know where to start, how to prepare simple plant-based recipes, how to avoid sickness/diseases, and how to apply natural remedies.

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Words of Life

Sickness of the mind prevails everywhere. Nine tenths of the diseases from which men suffer have their foundation here. Perhaps some living home trouble is, like a canker, eating to the very soul and weakening the life forces. Remorse for sin sometimes undermines the constitution and unbalances the mind.

— Ellen G. White, Testimonies for the Church, vol. 5, p. 443

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