Natural Remedy For Menstrual Cramps

During the time of menstruation, many woman become very uncomfortable due to cramping in the uterus. Due to the pain, many turn to over the country pain medicine such as Tylenol, Aspirin etc. Though these medicines may give a quick relief, they over time damage organs and can cause illness. God has given to us relief through many herbs and foods, when used properly with prayer, these precious gifts granted to mankind can work great blessings upon the body. Organic Unsulfered black strap molasses combined with warm pure water, organic cayenne pepper, organic fresh lemon (making a tea form) as warm as possible is a blessing to the woman that is trying to find relief from menstrual cramps.

Blackstrap molasses contains vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium. It is also good for the blood and bones. It contains approximately 95% of your daily need of iron, making it good for those who are anemic. 2 tablespoons a day of Unsulfered black strap molasses can help to avoid blood clotting, which is the primary factor in cramping due to the body trying to expel blood clots from the uterus. This is also the same for cayenne pepper as it is a natural blood thinner. The cayenne pepper is a hot chili pepper in the Capsicum family, Capsaicin, the active ingredient in cayenne peppers, gives the powder its spiciness and is used to treat aches and pains throughout the body. The pepper contains vitamin C, vitamin B6, vitamin E, potassium, manganese and flavonoids.

The lemon fruit is a powerful cleanser, Lemons are well know when it comes to wanting to Detox and cleanse the body. Lemons contain vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein. Lemons aid the body in expelling toxins quicker and also promotes smooth bowel function. This natural remedy is recommended at least a week prior to the menstrual cycle starting. Giving the body time to start the cleansing process. Also, as mentioned above, it is wise to take 2 tablespoons of unsulfered black strap molasses DAILY to help with blood thinning (less clots will be less pain).

“Too little attention is generally given to the preservation of health. It is far better to prevent disease than to know how to treat it when contracted. It is the duty of every person, for his own sake, and for the sake of humanity, to inform himself in regard to the laws of life and conscientiously to obey them. All need to become acquainted with that most wonderful of all organisms, the human body. They should understand the functions of the various organs and the dependence of one upon another for the healthy action of all. They should study the influence of the mind upon the body, and of the body upon the mind, and the laws by which they are governed.” MH 128.1

Genobia Simpson

Genobia Simpson

Genobia is a wife and mother, and her duty has always been in the kitchen. But now, as the Lord has given her a greater understanding of what it means to live a healthy lifestyle, she is able to supply nutritious meals and natural remedies (when necessary) for her family. She now has a great passion to share this wonderful truth with others who may not know where to start, how to prepare simple plant-based recipes, how to avoid sickness/diseases, and how to apply natural remedies.

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— Ellen G. White, Education, p. 244