Category - Recipes

“The Lord loves us, and He does not want us to do ourselves harm by following unhealthful recipes.” MS 98, 1901

Gravy

Ingredients 1/2 sifted flour 1 cup butter (see butter recipe) 3 cups chopped onions 3 cups unsweetened soy milk 2 teaspoons salt Directions In a pan, melt the butter and add your onions. On medium heat, continue to stir and allow the onions to brown...

Blueberry Muffins

Ingredients 1/2 cup room temperature butter 2/3 unsweetened applesauce 1/2 cup almond milk 4 teaspoons Ener-g baking powder 1 1/4 cup organic raw cane sugar 2 cups (fresh or frozen) blueberries 2 teaspoons alcohol free vanilla extract 2 cups sifted...

Soy Sauce

Ingredients 1/4 teaspoon cardamom 1/4 teaspoon organic ground papaya seeds 4 tablespoons HOMEMADE vegetable broth 4 teaspoons organic fresh lemon juice 1/4 teaspoon organic garlic powder 2 teaspoons organic Blackstrap molasses 1 1/2 cups water...

Carob Shortbread Cookies

Ingredients 2 cups room temperature homemade butter (see butter recipe) 1 + 1/2 cup carob chips 1/2 cup organic cornstarch 1 cup powdered sugar (find a brand that is cane sugar and cornstarch as the only ingredients) 1 tablespoon alcohol free...

Plant-Based Ranch Dressing/Dip

Ingredients 2 cups cashews (soaked overnight) 2 tablespoons mayo 9 tablespoons of water 1 teaspoon dried parsley and chives 2 teaspoons dill weed 1/2 teaspoon garlic powder, and onion powder 1/2 +1/4 teaspoon Himalayan salt Additional Ingredients...

Plant-Based Ice Cream

Ingredients 5 ripe and frozen organic bananas 2 cups organic pitted cherries 1 1/2 teaspoons Organic alcohol free vanilla extract 1/2 cup of sliced almonds (or any nut of your choice) 1/4 cup unsweetened almond milk (only if needed) Directions Peel...

Hummus

Ingredients 3 cups cooked chickpeas 1/2 cup Tahini 1 teaspoon cumin 1/2 cup fresh lemon juice 4 organic garlic cloves 4 tablespoons organic olive oil 2 tablespoons real salt or Himalayan salt (more to taste) 6 tablespoons water (from cooked...

Plant-Based Waldorf Salad

Ingredients 3 cups cored and diced gala apples 3 cups cored and diced green delicious  apples 1/2 cup raisins 1/2 cup cranberries 1/2 cup walnuts 1/2 cup raw shredded coconut 1 cup vegan mayo (see mayo recipe) 1/2 teaspoon coriander 1/2 teaspoon...

Barbecue Tofu

Ingredients 1+ 1/2 cups tomato sauce 1 + 1/2 cups homemade brown sugar 1/2 cup water 1 tablespoon homemade Worcestershire sauce 1/2 cup fresh lemon juice 2 teaspoons real salt or Himalayan salt 2 teaspoons smoked paprika 2 teaspoons ground papaya...

Tofu Salad

Ingredients 1 block extra firm tofu 1/2 cup diced organic red onion 1/2 cup chopped organic celery 1/2 cup organic bell peppers 1 teaspoon lemon juice 1 cup vegan mayo 2 teaspoons organic turmeric 1 cup nutritional yeast flakes (I recommend ONLY...

Plant-Based Worcestershire Sauce

Ingredients 2 cups fresh lemon juice 1/4 cup homemade brown sugar 1/2 cup coconut aminos 1 organic crushed garlic clove 1 teaspoon onion power 1/4 teaspoon cardamom 1/4 teaspoon coriander 1 teaspoon crushed and dried papaya seeds Directions Blend...

Homemade Brown Sugar

Ingredients 2 cups organic raw cane sugar 2 tablespoons black strap molasses Directions Run you cane sugar through blender so that your crystals can be finer (optional). Remove your sugar from the blender and stir in your black strap molasses. Use...

Cauliflower Alfredo Sauce

Ingredients 6 cups organic cauliflower florets 7 cloves of organic garlic 2 Tablespoon of homemade butter (see butter recipe) 1/2 cup unsweetened organic soy milk 1 teaspoon Himalayan salt 7 cups homemade vegetable broth 1 cup nutritional yeast...

Plant-Based Cupcakes

Ingredients 2 cups SIFTED flour 4 tablespoons fresh lemon juice 1 tablespoon alcohol free vanilla extract 1/2 cup MELTED coconut oil 1/2 teaspoon sea salt 1 cup raw cane sugar 1 1/2 cups vanilla almond milk 3 tablespoons Ener-g baking powder 1...

Homemade Seasoning

Ingredients 3 teaspoons real salt or Himalayan salt 2 teaspoons dried basil 1 teaspoon minced garlic 1 teaspoon minced onion 1 teaspoon paprika 1 teaspoon ground dried papaya seeds 1 teaspoon ground dried thyme 1 teaspoon dried parsley 1/2 teaspoon...

Garlic And Herb Pizza Crust

Ingredients 3 cups SIFTED organic whole wheat flour 1 cup SIFTED organic unbleached all-purpose flour 1/4 cup raw organic honey 2 teaspoons real salt or Himalayan salt 2 teaspoons minced garlic, minced onion, dried thyme, dried oregano, and dried...

Plant-Based Mayo

Ingredients 2/3 cups unsweetened organic soy milk 1 small organic lemon (juice only) 1 tablespoon sea salt 1 tablespoon organic maple syrup 1 1/2 cups olive oil Directions Into a blender, mix all ingredients except for olive oil. Blend on high speed...

Oat Burgers

Ingredients 4 cups distilled water 1 cup coconut aminos 4 finely diced cloves organic garlic 1 large finely diced organic onion 1 cup diced chives 1 cup red, yellow, and green bell pepper 2 1/2 cups pecan meal or almond meal (put whole...

Plant-Based Butter

Ingredients 4 tablespoons organic soy lecithin granules (or 2 tablespoons liquid lecithin) 1 tablespoon himilayan or Real salt 1/3 cup organic olive oil 1 1/2 cup melted organic coconut oil 1/2 cup HOT water Directions Blend lecithin, olive and...

Tropical Popsicles

Ingredients 1 1/2 cups mango 1 teaspoon alcohol free vanilla extract 1 1/2 cups coconut milk Popsicle trays 1 cup bananas 2 peeled and sliced kiwis Directions Blend all ingredients together, place them in popsicle trays and drop the pieces of kiwi...

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