Black Bean Salsa


3 cups diced tomatoes
1/4 cup green bell peppers
1/4 cup red bell peppers
1 diced garlic clove
2 tablespoons  + 1 1/2 teaspoons fresh parsley
2 tablespoons + 1 1/2 teaspoons fresh cilantro
1 cup diced red onion
2 tablespoons lime juice
1/2 teaspoon Himalayan salt
1/4 teaspoon cumin
1 1/2 cups cooked black beans


1. Add your tomatoes and beans in a bowl, and then add remaining ingredients.

2. Stir until combined well.

3. Put salsa in a sealed container for at least 2 hours (this is so all the ingredients can marinate together). Optional

Genobia Simpson

Genobia Simpson

Genobia is a wife and mother, and her duty has always been in the kitchen. But now, as the Lord has given her a greater understanding of what it means to live a healthy lifestyle, she is able to supply nutritious meals and natural remedies (when necessary) for her family. She now has a great passion to share this wonderful truth with others who may not know where to start, how to prepare simple plant-based recipes, how to avoid sickness/diseases, and how to apply natural remedies.

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Wycliffe began to write and publish tracts against the friars, not, however, seeking so much to enter into dispute with them as to call the minds of the people to the teachings of the Bible and its Author.

— Ellen G. White, The Great Controversy, p. 84